Fred Caruso

Personal Trainer/Co-Owner

Freddy CarusoFred Caruso has twenty plus years of knowledge and experience in the health and fitness industry. He is a 1998 graduate of Towson University, Maryland where he played Division 1 football.

Fred is a former amateur bodybuilder who took his love and passion for the field of Fitness to a higher level, through hard work, dedication, discipline, and commitment.

His experience in the fitness field is not limited to target one group of individuals; it is uniquely designed to meet and include the needs of men, women, teens, senior citizens, athletes, and rehabilitative conditions. Along with a personalized plan for fitness, Fred strongly believes that nutrition is essential to achieving the ultimate goal.

Contact Fred Caruso

Fill out the form below and Fred will get back to you as soon as possible.

Your Name (required)

Your Email (required)


Best time to call

I am interested in:
Weight LossGaining Muscle MassAthletic TrainingNutritionOther